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I just wanted to let you know that I ran last night for well over an hour with my new orthotics (after walking in them for a while). They were fantastic.Very comfortable, no blisters and the difference in my running was quite amazing. This morning I pulled up well. Still a bit sore but better than expected. I am frustrated that I didn’t get proper orthotics fitted earlier. Fingers crossed I continue to have this type of success with them. Tim
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Just a quick note to say thanks & so far so good (touch wood) with regards to my orthotics.My feet were a bit sore for the first 3-4 days but that was probably a result of running too much in them at the start. Since picking them up on 13/8 I’ve had two big weeks (well big for me) of 65+ km. No blisters to speak of at all. No lower back pain. No knee pain and no foot pain. Fingers crossed that this continues. One more long run this weekend & then it’s time to taper for the marathon – thank goodness! Thanks again for your help, it’s been very much appreciated. Cheers, Phil
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Hey there Andrew After all the work you put into getting my orthotics just right I thought I should let you know that they are now absolutely perfect and for the first time ever I’m covering long distances without any issues at all. Woo Hoo!!
Thanks again, Therese
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I recently came to see you in regard to my suffering of nasty shin splints bought on by my re-starting my fitness programme. I wanted to write you a quick note to thank you for your help. Since I have had my orthotics and some excellent stretches you prescribed for me, I have now been enjoyed my running and increased fitness (without any pain) to new level. I’m back running 3 mornings a week for an hour at a stretch well on my way to reaching my goal. Thanks a million, Peter
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I just finished the Coast to Kosciusko 240km ultramarathon and would not have done it without the orthotics you prescribed for me.Thanks a million Andy. Love your work cheers, Tim
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Mum and I have been away overseas and have not had the chance to let you know that Mum’s orthotics are fantastic and her feet are happy. We would like to thank you so much for persevering with us in view of our feet history. Now that we have the working mould for our feet our future appointments with you will be straight forward.
M&A
Thank you for the orthodics Andrew and thank you for all the preventing and conditioning exercises Requel. L did not have ANY patella pain this season… Thank you.
D (Mum of elite snowboarder)
Just a quick note to let you know the progress since picking up my new orthotics. My feet are nearly brand new! I can’t believe I have been running in pain all this time in so much pain. I feel so much more relaxed in my stride and not afraid of down hills anymore. Blisters have cleared up on right foot (which was the worst foot).
A
You recently made some orthotics for me and I just wanted to shoot a quick note to say how stoked I am with them. In the last 12 months I have taken a greater interest in long distance running. I did my first half marathon in September last year and carried that through to a marathon in July this year. In training up for the marathon I started to get quite serious ITB soreness – the pain was so great after the marathon that I basically didn’t run for a month. To address the problem I changes a couple of things – I saw you and obtained orthotics (this was my second set of orthotics but my first set lacked any real support) and I also changed to a forefoot strike in my running technique (previously heel-toe). With very limited training (literally have only done a handful of runs since the marathon because the ITB pain comes on) I entered the half marathon this past weekend and was amazed to get through the race with absolutely no pain in my knees. Furthermore I ran a ten minute PB (admittedly there is a fair bit of room to move at my level – I went from 1:55 to 1:45)! I thought it a bit of a risk given I had only recently obtained the orthotics and had only done one training run in them. But I am sure glad I took the risk!
Very happy. Thanks for your expertise!
J.D
